- 1.6 lbs this week!
- 5 lbs TOTAL. That's a mini milestone right there!
10 lbs to go!
Last week I didn't do as great with my diet, due to a couple "special" days in which we were at someone else's house. Graduation party for our friend Mel on Saturday and Mother's Day with the in-laws on Sunday. But I tried to compensate by doing a simple lunch or simple dinner for the other meal. Could still do better though, and I'm starting to run out of steam on it. But I did increase my workouts, so I was running at least 3 miles every day instead of 2. Last night though I ran my first 4 MILES!! I never did do the interval running cuz I just didn't like it at all. And ya know what, if this is still working, then I'm just going to stick with this. ALTHOUGH, I feel like my arms are a little skinnier, but the muffin is still very much there. Contemplating what I need to add in for more ab work. I have a workout called The Ab Diet, it's been so long since I've done that one, I don't even remember what it's like. So I might give it a try, in addition to running. Or I might add in some Shred. Or just some good ol' crunches. With the weather being warmer, drinking water has been much easier, so that's something!
T minus 7 days until we leave for the beach! Pretty sure I'm not going to lose 5 lbs and make my goal in 1 week, but I'm still happy with how things are going!
T minus 7 days until we leave for the beach! Pretty sure I'm not going to lose 5 lbs and make my goal in 1 week, but I'm still happy with how things are going!
ok so running will help the muffin, my dear, just give it time. Also Jillian Michaels No More Trouble Zones or 6 Week 6 Pack - they will do a great number on your whole body! My arms are so much stronger just because of those. I still have a muffin (may just be something I have to live with...).
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